HypnoBirthing

What is HypnoBirthing®?

HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.

The course offers the following benefits:

  • Empowers parents with techniques to achieve a gentle, calm birth

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and pain

  • Greatly reduces and often eliminates the need for chemical painkillers and drugs

  • Helps keep oxygen supplied to baby during birthing

  • Reduces and often eliminates fatigue during labor, leaving the mother alert, fresh, and with energy to bond with her baby following the birth

  • Gives the birthing companion an integral role in the birthing

  • Embraces the concept of pre-birth parenting

  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing

Jules’ HypnoBirthing® course is taught in five 2-hour classes. Pregnant women attend the classes with the support person of their choice: husband, life partner, other family member, doula, labor companion, etc. Jules uses exciting and fun methods to engage with you and your partner in the lessons and techniques. Class scheduleS, cost, and course materials are listed below.


 COURSE INCLUDES:

  • 15 hours of class time

  • a textbook (which includes an audio CD featuring relaxation and birth rehearsal imagery tracks)

  • Handouts

  • Rainbow Relaxation CD (to practice with at home)


CLASS SCHEDULES:


Center for True Harmony and Wellness

Address: 2152 S Vineyard #136, Mesa, AZ 85210

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE

Five Week Course | Tuesday’s 6:30 – 8:30 PM

  • September 26th

  • October 3rd

  • October 10th

  • October 17th

  • October 24th

See class cost and form below to register.

Remember to bring snacks and pillows with you!


Malia B’s Photography Studio / The Collective

Address: 8217 W. Lake Pleasant Parkway, Suite 104, Peoria, AZ 85382

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE

Five Week Course | Wednesday’s 6:30 – 8:30 PM

  • August 30th

  • September 6th

  • September 13th

  • September 20th

  • September 27th

See class cost and form below to register.

Remember to bring snacks and pillows with you!


MODERN MILK

Address: 13802 N Scottsdale Rd Suite 162, Scottsdale, AZ 85254

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE 

Five Week Course | Monday’s 6:30 – 8:30 PM

  • September 25th

  • October 2nd

  • October 9th

  • October 16th

  • October 23rd

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE 

Five Week Course | Monday’s 6:30 – 8:30 PM

  • November 6th

  • November 13th 

  • November 10th

  • November 27th

  • December 4th

Please call Modern Milk directly at 480-999-1585 for payment and to register.

Remember to bring snacks and pillows with you!


NOW IN MESA, PEORIA & SCOTTSDALE!

CHECK BACK FOR UPDATES ON MORE VALLEY WIDE LOCATIONS!


CLASS COST & FORMS:

COST: $300


Specify Location and Session


FORMS

HypnoBirthing Course Enrollment Form
HypnoBirthing Course Agreement
HypnoBirthing Photo Release Form

Email completed forms to jules@julesthedoula.com

CONTACT:
Julie Sullivan Fields
602-505-8559
jules@julesthedoula.com