HypnoBirthing

What is HypnoBirthing®?

HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.

The course offers the following benefits:

  • Empowers parents with techniques to achieve a gentle, calm birth

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and pain

  • Greatly reduces and often eliminates the need for chemical painkillers and drugs

  • Helps keep oxygen supplied to baby during birthing

  • Reduces and often eliminates fatigue during labor, leaving the mother alert, fresh, and with energy to bond with her baby following the birth

  • Gives the birthing companion an integral role in the birthing

  • Embraces the concept of pre-birth parenting

  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing

Jules’ HypnoBirthing® course is taught in five classes. Pregnant women attend the classes with the support person of their choice: husband, life partner, other family member, doula, labor companion, etc. Jules uses exciting and fun methods to engage with you and your partner in the lessons and techniques. Class schedules, cost, and course materials are listed below.


 COURSE INCLUDES:

  • In-Person Class Time

  • Textbook (which includes an audio CD featuring relaxation and birth rehearsal imagery tracks)

  • Handouts

  • Rainbow Relaxation CD (to practice with at home)


Class Schedules for Gilbert, Phoenix and Scottsdale


MODERN MILK

Scottsdale Location: 3802 N Scottsdale Road, Suite 162, Scottsdale, AZ 85254

(MODERN MILK CLASS CLIENTS: PLEASE CALL (480) 999-1585 TO REGISTER FOR THE FIVE-WEEK COURSE.)

Class Schedule

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Monday’s at 6:30 PM

  • August 6th

  • August 13th

  • August 20th

  • August 27th

  • September 10th

Remember to bring snacks and pillows with you!

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Monday’s at 6:30 PM

  • October 15th

  • October 22nd

  • October 29th 

  • November 5th

  • November 12th

Remember to bring snacks and pillows with you!

SESSION THREE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Monday’s at 6:30 PM

  • November 26th 

  • December 3rd

  • December 10th

  • December 17th

  • December 22nd (Saturday)

Remember to bring snacks and pillows with you!


MODERN MILK

Gilbert Location: 3244 E. Guadalupe Road, Suite A106, Gilbert, AZ 85234

(MODERN MILK CLASS CLIENTS: PLEASE CALL (480) 999-1585 TO REGISTER FOR THE FIVE-WEEK COURSE.)

Class Schedule

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course Tuesday’s at 6:30 PM

  • August 7th

  • August 14th

  • August 21st

  • August 28th

  • September 4th

Remember to bring snacks and pillows with you!

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s at 6:30 PM

  • October 16th

  • October 23rd

  • October 30th 

  • November 6th

  • November 13th

Remember to bring snacks and pillows with you! 

SESSION THREE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s at 6:30 PM

  • November 27th 

  • December 4th

  • December 11th

  • December 18th

  • December 20th (Thursday

Remember to bring snacks and pillows with you!


BABYMOON INN

Phoenix Location: 215 E Lexington Ave, Phoenix, AZ 85012

(BABYMOON INN CLASS CLIENTS: PLEASE CALL JULES AT (602) 505-8559 TO REGISTER FOR THE FIVE-WEEK COURSE.)

CLASS SCHEDULE

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Wednesday’s at 6:30 PM

  • August 8th

  • August 15th

  • August 22nd

  • August 29th

  • September 5th

Remember to bring snacks and pillows with you!

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Wednesday’s at 6:30 PM

  • October 17th

  • October 24th

  • October 31st

  • November 7th

  • November 14th

Remember to bring snacks and pillows with you!

SESSION THREE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Wednesday’s at 6:30 PM

  • November 28th 

  • December 5th

  • December 12th

  • December 19th

  • December 26th

Remember to bring snacks and pillows with you!



CONTACT:
Julie Sullivan Fields
602-505-8559
jules@julesthedoula.com