HypnoBirthing

What is HypnoBirthing®?

HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.

The course offers the following benefits:

  • Empowers parents with techniques to achieve a gentle, calm birth

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and pain

  • Greatly reduces and often eliminates the need for chemical painkillers and drugs

  • Helps keep oxygen supplied to baby during birthing

  • Reduces and often eliminates fatigue during labor, leaving the mother alert, fresh, and with energy to bond with her baby following the birth

  • Gives the birthing companion an integral role in the birthing

  • Embraces the concept of pre-birth parenting

  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing

Jules’ HypnoBirthing® course is taught in five 2-hour classes. Pregnant women attend the classes with the support person of their choice: husband, life partner, other family member, doula, labor companion, etc. Jules uses exciting and fun methods to engage with you and your partner in the lessons and techniques. Class scheduleS, cost, and course materials are listed below.


 COURSE INCLUDES:

  • 10 hours of class time

  • a textbook (which includes an audio CD featuring relaxation and birth rehearsal imagery tracks)

  • Handouts

  • Rainbow Relaxation CD (to practice with at home)


CLASS SCHEDULES:


MODERN MILK – Gilbert

Address: Gilbert, AZ

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s 6:30 – 8:30 PM

  • January 9th

  • January 16th

  • January 23rd

  • January 30th

  • February 6th 

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s 6:30 – 8:30 PM

  • February 20th 

  • February 27th 

  • March 6th

  • March 13th

  • March 20th

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION THREE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s 6:30 – 8:30 PM

  • April 3rd

  • April 10th

  • April 17th

  • April 24th

  • May 1st

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION FOUR HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Tuesday’s 6:30 – 8:30 PM

  • May 15th 

  • May 22nd

  • May 29th

  • June 5th

  • June 12th

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!


MODERN MILK – Scottsdale

Address: 13802 N Scottsdale Rd Suite 162, Scottsdale, AZ 85254

SESSION ONE HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Monday’s 6:30 – 8:30 PM

  • January 8th

  • January 15th

  • January 22nd

  • January 29th

  • February 5th 

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION TWO HYPNOBIRTHING CLASS SCHEDULE 
Five Week Course | Monday’s 6:30 – 8:30 PM

  • February 19th 

  • February 26th 

  • March 5th

  • March 12th

  • March 19th

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION THREE HYPNOBIRTHING CLASS SCHEDULE 
Five Week Course | Monday’s 6:30 – 8:30 PM

  • April 2nd

  • April 9th

  • April 16th

  • April 23rd

  • April 30th

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!

SESSION FOUR HYPNOBIRTHING CLASS SCHEDULE
Five Week Course | Monday’s 6:30 – 8:30 PM

  • May 14th 

  • May 21st

  • May 28th

  • June 4th

  • June 11th

Please call Modern Milk directly at 480-999-1585 for payment and to register.
Remember to bring snacks and pillows with you!


Center for True Harmony and Wellness Address: 2152 S Vineyard #136, Mesa, AZ 85210 – Schedule Coming!


NOW IN GILBERT, MESA & SCOTTSDALE!
CHECK BACK FOR UPDATES ON MORE VALLEY WIDE LOCATIONS!


CLASS COST & FORMS:

COST: $350
Please call Modern Milk directly at 480-999-1585 for payment and to register.

FORMS

HypnoBirthing Course Enrollment Form
HypnoBirthing Course Agreement
HypnoBirthing Photo Release Form

Email completed forms to jules@julesthedoula.com

CONTACT:
Julie Sullivan Fields
602-505-8559
jules@julesthedoula.com