HypnoBirthing
What is HypnoBirthing®?
HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.
The course offers the following benefits:
- Empowers parents with techniques to achieve a gentle, calm birth
- Teaches deep levels of relaxation to eliminate the fear that causes tension and pain
- Greatly reduces and often eliminates the need for chemical painkillers and drugs
- Helps keep oxygen supplied to baby during birthing
- Reduces and often eliminates fatigue during labor, leaving the mother alert, fresh, and with energy to bond with her baby following the birth
- Gives the birthing companion an integral role in the birthing
- Embraces the concept of pre-birth parenting
- Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing
COURSE INCLUDES:
- Virtual Class
- Textbook
- PDF Class Handout
- Rainbow Relaxation and All HypnoBirthing downloads